Chinese Food
All Recipes
Fried chicken breast with potato -- Rosemary
The position of chicken breast as the main body of fat reduction in fried chicken breast with potato is unshakable. The main component of potato is starch. The fat content is only 0.1%. It also has rich dietary fiber, which can promote intestina... ...
Prawns in red bean sauce - it's easy to make prawns. One sauce will do it
Today, we recommend a zero failure rate prawn cooking method. You only need to buy a bottle of check juice online or in an import supermarket in advance. This is a kind of sauce from England. It's called spicy sauce (but not soy sauce) in Shangh... ...
Fried mushroom with black pepper and bacon
Simple, quick and delicious. How can you not love Kwai?
Double layer beef hamburger with low fat
It's too greasy to eat fast food, but I can't stand the temptation of delicious food. Come here. Tina teaches you how to make your own beef pie. Less oil and low fat. With fresh fruits and vegetables, you can also meet your taste buds, low calor... ...
Cabbage salad
Recently, I've been particularly greedy for vegetable salad, cabbage and lettuce. There's a cabbage in the kitchen. It's been a week. The leaves on the outside have become thin and wilted for a long time. Don't eat them again. Maybe they will go... ...
Chicken red pomelo salad
I want to lose weight. There are many ways to lose weight on the Internet, such as 21 day diet, 14 day diet, 1 week diet. It's too hard for me. I just want to choose a simple one. It's a low calorie vegetable salad for dinner. Sure. This salad c... ...
Low fat British breakfast
Today's breakfast is a low-fat British breakfast - whole wheat bread, vegetables, water wave eggs, cheese chips, fruits; the self-made bread is totally different from the so-called whole bread outside. There is no additive and all of it is whole... ...
Pan fried fresh shellfish with asparagus
Scallops are also called sea fans. Their fresh products are also called fresh scallops. They are delicious and nutritious. The scallop meat is the common scallop after it is taken out and dried. Proper consumption of scallop food will help to re... ...
Warm salad, salad, Christmas garland, salad, honey peach, nutritionist, private chef, fitness and weight loss
Diet, fitness recipes. How can there be no salad? The warm salad in Western food. In the spring of more than ten degrees, it's amazing to eat warm heart and put it into garland. Green leafy vegetables, sprouts, purple cabbage, turnip, sweet pepp... ...
Pure mushroom and spinach soup
In the green spring, all kinds of vegetables are fresh and tender. I feel sorry if I don't eat vegetables for a few days. There are many ways to eat vegetables. The combination of spinach and mushrooms is nutritious and full. It's very satisfyin... ...
Special beef rice with a soft egg
The fat cow rice just out of the pot is steaming. Mix the meat and soup into the rice. Crystal grains of rice soaked the soup. Directly scoop a big spoon into the mouth. The fat cow is delicious. The rice tastes good. Oh, with a special soft egg... ...
Super low calorie vegetable salad
Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...
Supermodel cabbage salad
This cabbage water swelling salad is the most slimming cabbage recipe. The amount of calcium in the cabbage is equivalent to half a cup of milk. Corn is good for digestion. St. Mary's fruit is vitamin supplement. This salad is not only full, but... ...
Diet
What's a good roommate? She's with you if you want to lose weight. Healthy weight loss. Two recipes. Seasoning is suggested to be adjusted according to your own taste. If you are new to the market, you can use the minimum amount of seasoning.
Oilless oats, chicken and rice
The snacks that can be made at home are not only short of meat, but also very simple. There is no need to use oil in the production. Instead of bread bran, instant oatmeal is a form of oat that has been processed by oats after grain rolling and ... ...
Fat reduction period fast food beef rice hamburger
There is a saying that you didn't discuss you don't want to grow meat. You don't want to eat meat if you are vegetarian. . This seemingly efficient but unbalanced diet will not only damage the body's metabolic mechanism, but also cause hormonal ... ...
Fried carrot and potato cake
Fried carrot and potato pancakes. Simple and quick. They can serve both dishes and Kwai. They are golden yellow, crispy outside, soft inside. Nutritious. Colorful is also very attractive. Baby food is also very good.
